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PILATES
WITH
Sophia

Bespoke 1:1 Pilates Classes 

Private in-home sessions in London and online classes worldwide. Sophia's dynamic approach ensures classes are designed exclusively for your individual needs and goals. 

What Sophia's Clients Say

"I have been having twice weekly private classes with Sophia for over two years now. She is extremely professional and writes a lesson plan specifically tailored to my body and energy levels for that day. Since training with Sophia I feel stronger than ever before and have really noticed a difference in my core strength and flexibility. She is a joy to be around and I look forward to our classes knowing I will come out feeling stronger and having laughed a lot along the way!"

Laura

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